Services offered

Don't let life's challenges consume you.  Online counselling gives you the tools and guidance you need to overcome obstacles, improve your mental health, and live your best life. 

• Speak openly with a qualified and accredited counsellor
• Flexible scheduling around your busy life - no travel required
• Personalised care tailored to your specific aims and goals
• Secure online platform in a confidential setting

When life's pressures become too much to handle on your own, in-person counselling can make all the difference. My services provide a confidential, empathetic environment where you can openly share your thoughts, feelings, and experiences without fear of judgment.

• Fully confidential counselling sessions
• Personalised attention from a qualified and experienced  therapist
• Proven techniques to improve mental health

Seeking professional support, but dread the idea of in-person  or online therapy? Our telephone counselling service offers a convenient, confidential alternative.

• Private, secure sessions with a qualified accredited counsellor
• Flexible scheduling
• Affordable rates 
• Comfortable, judgment-free environment from your own space